A Private Luxury Fitness Retreat · Costa Rica
Transform yourself
in the jungle.
Personal training by Terri Walsh. One private villa. A week that's all about you.
Discover the Experience
Manuel Antonio, Costa Rica
You are the
only client.
A full Sunday to Sunday retreat, designed and customised for you by celebrity personal trainer Terri Walsh. Whatever your fitness level, every part of your week is built to get you the results you want, the reboot you need and the peace you crave before heading back into your high powered life.
There's only one villa, so we host one guest at a time. Bring a spouse or partner if you like.
Explore your retreat →Why you come
Detox. Reboot. Recharge.
Reboot
Healthy habits slipped off the rails? We reboot what you already know and push you further.
Detox
A full scale detox and a physical push into new habits you can keep when you get home.
Recharge
Just finished an intense project? Put the focus back on you.
Lose Weight
Training and menus built together to deliver real, lasting results.
Event Prep
Lock yourself down before the big day. No distractions, no temptations.
With Prana Rainforest Retreat
Unbelievable
beauty.
Nestled in the rainforest on the edge of Manuel Antonio National Park, moments from white sand beaches. No other guests. Monkeys and toucans in the trees above your pool.
Private Villa & Pool
A 5 star villa in the jungle with a saltwater pool, a Bali bed over the water and a waterfall deck.
The Art of Food
Organic, locally sourced menus designed around you. Real portions, real flavour, real results.
Restorative Massage
Lymphatic, Thai or deep tissue, programmed by Terri around your training.
Jungle, Waterfalls & Beach
Hike mountain trails, swim in waterfall pools and cool off in the warm Pacific.
Your Retreat
Your week.
Sunday evening arrival to Sunday morning departure. Before you arrive, Terri builds your programme from video consultations and our questionnaire.
During your stay
- Fitness assessment on arrival and before you leave
- Custom training programmed by Terri, on the waterfall deck, beach or gym
- Excursion days: hikes, kayaking, whitewater rafting, waterfall rappelling
- Custom menu: 3 meals a day, smoothies, juices and excursion snacks
- Massages programmed around your training
- Domestic flight San José to Manuel Antonio, plus all transport
When you go home
The retreat doesn't end when you leave. You take it home with you.
- Your custom ART workouts, written up with 3 video demos
- 3 recipes for 3 meals to model your meals on at home
- 3 months of ongoing support to keep you on track
Your Investment
From
$15,000
Add a spouse or partner for $5,000
Private domestic charter and custom arrival or departure days available on request.
Design Your Retreat
Creator of The ART Method
Meet Terri Walsh.
Celebrity trainer Terri Walsh created the Active Resistance Training® Method and has 30+ years as an instructor, personal trainer, author and studio owner.
The Art of You was born on her first trip to Costa Rica in 2008. After 30 years running her business in New York City, Terri moved to Manuel Antonio and spent a full year finding just the right place and the right people to bring it to life.
No other guests.
It's all about you.
Get in touch
Design your
retreat.
Tell us a little about you and what you want from your week. We'll get back to you asap.
Or call us directly
+1 212-966-2500